The fat in the body Calculator could be used to calculate your total excessive fat based on particular dimensions. Make use of the ”Metric Units” tab if you’re more content utilizing the Overseas System of Units (SI). To obtain the most readily useful outcomes, measure towards the nearest 1/4 inches (0.5 cm). This calculation is dependent on the U.S. Navy technique, but in addition includes the calculation of human anatomy percentage that is fat the BMI technique ( each of that are outlined below).
- US devices
- metric devices
- other devices
Outcome
Extra Weight: 15.3percent
| Surplus Fat (U.S. Navy Method) | 15.3% |
| Excessive Fat Category | Fitness |
| Excessive Fat Mass | 23.2 pounds |
| Lean Muscle Tissue | 128.8 pounds |
| Best fat in the body for offered Age(Jackson & Pollard) | 10.5% |
| Body Fat to Lose to attain Best | 7.2 pounds |
| excessive fat (BMI method) | 15.4% |
Guide
Excess Fat Ranges 1